Thursday, June 25, 2020
Wednesday, March 11, 2020
Stress And Emotions (Health)
I Am Feeling -
Astonished
Surprised
Amazing
Supersticial
Scared
Worried
Afraid
Shy
Depressed
Anguished
Disgusted
Pessimistic
Melancholy
Suicidal
Enthusiastic
Crazed
Shameful
Peaceful
Relieved
Joyful
Delusional
Dead
Tired
What causes stress
Stress is caused when we are challenged or overwhelmed
How stress affects the body.
Can clog blood vessels
You could faint.
Being Mentally ill.
Makes you put on more weight
Makes you desire ‘comfort’ foods
Stress can affect the way you think, and how much you eat, can make you anxious about talking with
people maybe making you not to talk them at all, taking up so much time that you don’t get any time to
pray.
people maybe making you not to talk them at all, taking up so much time that you don’t get any time to
pray.
Tuesday, March 3, 2020
Athletics Practice Scores
Long Jump
1. Run up is 21 steps
2. Take off will be from the second maker
3. Land will be measured off the back foot
4. Land with both feet together
5. If you are over the second maker when you jump it will be a foul jump.
High Jump
1. Land with your arms and your feet facing up, land on your back
2. When you take off it should be on one foot
3. When you leave the ground you must spon around and use your knee to turn
Monday, March 2, 2020
Rats
Number 1
Southern Australia
Rainfall
2000 in months
500,000 tons wheat
Poison
100,000,000
Number 2
Deshnok, India
This is happening because they think the rats are there ancestors and they are a gift from the gods. (there not)
They can do basically everything they want
Thursday, February 27, 2020
Monday, February 24, 2020
Mindfulness
Mindfulness time is a time during the first 15 minutes or so during the morning where we can go from the red side of the brain to the green, this means that where going out of our fight or flight mode and into our relaxed state of mind. we can do this by, listening to music, drawing, colouring, playing board games or just simply relaxing.
me being mindful
Wednesday, December 4, 2019
We like fortnite
The sky, it's beautiful, a bright blue, so mesmerising, the mountains cover the sparkling water with shade. The blazing light casting sweat upon my face, I wipe it away, cooling myself. There are boats floating upon the calm waters and emerald trees covering hot people from the scorching sun. The horizon creates a line between the sky and the ground, it takes remarkable effect on my eyes.
I had journeyed here, to this beautiful sight from the heart of Aotearoa, Wellington. I had never been out of New Zealand so it was a new experience. I travelled here for work i'm a builder and I was sent to help with the new cathedral getting built, it's going to be so fun. It's being built just outside of the city centre so it's not in the way of the other building's around.
I was to leave the hotel at 6:55 in the morning tomorrow and meet the fellow builder's on site. It was the next day and I was getting ready to travel to the new building site, it was a 50 minute drive but I bet I could do it in 40 minutes. Finally i'm here and I've meet Dave one of the constructors hes told me to go to the basement and start on the plastering, I start to go down the stairs. As soon as I make it the final stair I see a man lying and the floor almost looks unconscious, I go over to check him out, he has no pulse, I roll him over and 2 stab wounds appear I worry run up the stairs and tell everyone around, I try to find Dave but he's not here.
The police have arrived and they have cordoned off the area, we had been asked to leave to our home's. I was curious on where Dave had disappeared to so I went to his house, we where given a list of employees addresses encase of emergency, I guess this was an emergency if Dave had vanished. I drove to Dave's house it was a small country flat, not very big but convenient for one person. I knocked on the door there was no answer for 20 minutes so I went round the back, there was an open curtain, suddenly Dave appears behind me and throws me to the ground I pass out and wake inside somewhere, I don't think this is going to end well...
I had journeyed here, to this beautiful sight from the heart of Aotearoa, Wellington. I had never been out of New Zealand so it was a new experience. I travelled here for work i'm a builder and I was sent to help with the new cathedral getting built, it's going to be so fun. It's being built just outside of the city centre so it's not in the way of the other building's around.
I was to leave the hotel at 6:55 in the morning tomorrow and meet the fellow builder's on site. It was the next day and I was getting ready to travel to the new building site, it was a 50 minute drive but I bet I could do it in 40 minutes. Finally i'm here and I've meet Dave one of the constructors hes told me to go to the basement and start on the plastering, I start to go down the stairs. As soon as I make it the final stair I see a man lying and the floor almost looks unconscious, I go over to check him out, he has no pulse, I roll him over and 2 stab wounds appear I worry run up the stairs and tell everyone around, I try to find Dave but he's not here.
The police have arrived and they have cordoned off the area, we had been asked to leave to our home's. I was curious on where Dave had disappeared to so I went to his house, we where given a list of employees addresses encase of emergency, I guess this was an emergency if Dave had vanished. I drove to Dave's house it was a small country flat, not very big but convenient for one person. I knocked on the door there was no answer for 20 minutes so I went round the back, there was an open curtain, suddenly Dave appears behind me and throws me to the ground I pass out and wake inside somewhere, I don't think this is going to end well...
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